Modelling, Anchoring and Triggering Your Flow state

by  Nigel Huddleston


We all have experiences of being in the flow, brief moments when our skill level matches or rises to the challenge in hand. This can happen in any area of life from sport (being in the zone), family life or even in extreme conditions like confinement.


What flow state would you like to model so that you can access it more often?

What are the components which generate the state of flow?


Nigel Huddleston is a Master Practitioner in NLP, Time Line Therapy (TLT) and Hypnotherapy. He teaches 11 to 18 year olds and runs workshops on ‘Managing your learning state’, ‘Creating the Life You Choose’ and many others in the areas of optimising your learning state. Nigel sees clients privately using NLP, TLT, Shamanism and sound healing.

Nigel has been modelling ‘Flow State’ since doing an MA module in Emotional Intelligence with Chichester University. This research was given a boost when attending a workshop with Judith DeLozier on Wisdom of the  Body. He is now ready to share and explore this research with those who are interested.


Nigel’s intent is that people attending the evening will leave with a clear experience of their own flow state and an awareness of its components.